Aging: are you ready for it? If we’re lucky, it’s happening to all of us. How do we view this? Is it a topic to be denied, ignored, belittled or avoided? Enjoyment and laughing our way through our senior years not only makes the process easier, it improves our health! Let’s laugh our way through the aging process together as we nurture our cardiovascular, immune, and musculoskeletal systems as well as our emotional and spiritual selves. Bring your funny bones and your sense of humor! We will explore the negative images of aging – “ageism” often presented in the media contrasted with the value (and humor!) of aging.
Call Amanda for more info: 508.862.6395